|ENJOY THE CONVENIENCE OF IN-HOME FITNESS
Have trouble sticking to a fitness program? Hate going to the gym? Want to exercise without injury? If so, I will come to your home & help you incorporate fitness into your life.
I am dedicated to training my clients according to individual needs, preferences, & abilities to ensure that your exercise experience brings results, satisfaction, enjoyment, & a sense of personal accomplishment.
Having 13 years experience working with clients & small groups & specializing in women's health & fitness, I love helping people discover their true strengths & realize their fitness goals.
Services include assessments, cardio, strength, & flexibility training. I also help you evaluate your diet. All equipment needed for your workout is provided.
I offer 1/2 hr ($30) or 1 hr ($60) individual sessions or discounted small group training for 2 to 4 people. Price packages for multiple sessions are offered for savings. Free initial consultation.